Welcome to episode 98 of the LJS Podcast where today we are joined by sports and performance psychologist Matt Vaartstra to talk about how to channel your mindset towards musical freedom. At the end of the day, music is a brain game. There are so many negative voices that hinder our progress, and Matt teaches us how to train your brain for optimal performance. Listen in!
Welcome to episode 127 of the LJS Podcast where today I spend some time maintenance practicing. Maintenance practicing is a great way to keep up your skills even when you have very little time to spend practicing. I play through my quick routine and let you know how I keep my fingers fresh. Listen in!